Thursday, 22 November 2012

Food Glorious Food #wwback2best

"Food Glorious Food " I expect at this point you are now breaking into song, food indeed is a glorious thing it can be an assault on your senses and at the very same time it had hold you prisoner. Whilst no one is obviously holding you actually prisoner and physically forcing a chocolate bar down your throat.
Food on occasion can be a vicious cycle and for that vicious cycle is cheese , yes I hereby admit I break into a Wallace and Gromit sweat at the throat of cheese.

Cheese it has to be grated on sandwiches for me or sliced separately and accompanied on buttered bread. I have a certain cheese fear .. don't ask  I have had it all my life. At the moment I have weaned myself of cheese whilst I know you have to have calcium I am getting my daily intake through yogurt.

Dieting to be honest for me can be a vicious cycle you do need to have rewards in your life and this I have by perhaps having one chocolate bar a week. A very long time ago I did lose a lot of weight and I am sure I will again but as you get older it becomes harder and working in a school the cakes are constantly in your face. Well not actually in your face that would just be just plain greedy!

 I am pleased to be part of a The Britmums and weight watchers program I have struggled and not being able to go to meeting as part of this scheme and meet physical people who  are in the same boat. Its not a case of being spoon fed the information but I think I would of benefited by attending the meetings.

Having said that I have  actually got batteries in my scales but at same time I don't want be a slave to them. I have picked up some excellent tips from the Weight Watchers website and cook books and I do believe that dieting is a complex business. But given the right tools it is something that can be dymistified and I am slowly getting there with the help of Weight Watchers.

3 comments:

  1. That all sounds positive and a very healthy attitude. Losing weight is about making changes that you can stick to. I also think that you are right about the meetings, as much as they are a pain, it is a really good motivation!

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  2. Green veg is also a GREAT source of calcium :) Good luck x

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  3. I feel your cheese pain! I am exactly the same.

    Others have mentioned that whilst the program is a great one the benefits of joining the weekly meetings are not to be underestimated and they would have liked that too.

    Keep it up and thanks for the post

    ReplyDelete

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