What a muddles and puddles week.
One where I should have kept stuff in, over done twitter.
A conservation at the doctors leads to a chat about social media and it boils down to understanding.
Either understanding how to use it or being misconstrude.
Well I've got myself out , pulling my metaphorical socks up and this is what I did.
Always have been and always will be a believer in the 5 minutes, as that 5 minutes can set your frame of mind up.
And no one quite frankly wants to wallow it can become a case of human dominoes.
So for my 5 minutes of restorative calm I picked a common old garden puddle.