I've rescued the Fitbit off my husband huurah then I lost it for 5 days last week , the fitbit and not the husband and I'm pretty sure it was scared without me. I'm sure I think of my fitbit as a person and that it judges me as it was sticking its tongue out at me. I've yet to figure out how to add people on fitbit but I'm sure I'll twig at some point , no scales for me yet but I'm avoiding cheese , I'm coping .
* does a Wallace and Gromit grin " cheese"
I'm pretty sure cheese is the dismal downfall of society , I'll put the eating of cheese to my dream the other day which was about Jeremy Clarkson sailing down the rapids in a reasonably priced dingy.
So positive mindset in.
Cheese out.
I'm still trialling Creme eggs and they may have fallen into my virtual Ocado basket.
This week I'm not trapped by the negativity of twitter where I was on a hamster wheel of doom and my depression is a journey without medication , depression is losing its power over me. It's always be there and will continue to be there , the emotional baggage is mine but I don't choose to reclaim it from lost luggage.
Tea , Tea Tea and adventure.
Hark I hear my Fitbit calling to me .
For today
We
Take
10,009 steps
I'm finding walking to school is helping my mood of late x
ReplyDeleteI really need a Fitbit in my life, walking is good for the soul x
ReplyDeleteWalking usually makes me feel better about the world, me, my life, etc.
ReplyDeleteI want a firbit....it might help me to feel motivated to move around a bit more!!
ReplyDeleteI love getting out in the fresh air for a walk, even just on the school run. I think it does a world of good.
ReplyDeleteive just added fitbit on my phone too well for the past three weeks its been on and im doing my 10000 target sometimes more just with school run on its own so its nice to keep count
ReplyDeleteI'm trying to stay motivated to walk some more but the weather isn't too inspiring! Happy walking xx
ReplyDeleteSun rally helps, as does NOT using social media when I am feeling down!
ReplyDeleteOoh I really need to get my Fitbit back on again (must find charger) I love knowing that I've beaten the 10K steps. x
ReplyDeleteWalking is great for fitness, I love walking and it helps my mood too. Keep you chin up!
ReplyDeleteI think if I had a fitbit I would walk more ha x
ReplyDeleteI'm using a step counter app and am averaging a measly 5000 :-( Need to pull up my socks and get a move on. Literally!
ReplyDeleteI have broken my fitbug out of its drawer jail and intend to get lots my exercise
ReplyDeleteI keep hearing great things about fitbits - like you I am a cheese fan so need to exercise more to combat all that dairy goodness!
ReplyDeleteI need to get a fitbit, I really need to start walking more.
ReplyDeleteI used my fitbit for a week and really loved making sure I'd done enough steps but then it fell off at the airport boo! x
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