Depression doesn't leave you well it doesn't for you , and it's jolly not helpful for people to say
" Cheer up it might not happen "
Well it blooming well just has with you saying that .
But to have a little lift of something in times of adversity can for me make all the difference to my mental health and well being I choose to be tablet free and that is my choice and my choice alone and I really will not explain my reasonings to anyone anymore or indeed have them tell me
"The tablets will help you'll be on the road to recovery "
I am a gentle person I will apologise for my coat being on a chair and people sitting either side of it ... ( for example in my staff room )
I no longer expect everyone to like me ~ though secretly it would be nice but I realise I am better of with the natural holistic people who don't have hair that looks like it is permanently styled. ( but fair play to you if you do have the ultimate hair )
I love people who can switch my mood ~ that is very important to me and again a life saver. You see words really are a saviour but can also be a curse ( so please use your words for good , words are a gift that shouldn't be misused they are a treasure for all to behold and marvel at )
Self care is very important ~ giving myself something nice to focus on mostly likely to be tea ( I am trying to avoid the cake )
But to have a little lift of something in times of adversity can for me make all the difference to my mental health and well being I choose to be tablet free and that is my choice and my choice alone and I really will not explain my reasonings to anyone anymore or indeed have them tell me
"The tablets will help you'll be on the road to recovery "
I am a gentle person I will apologise for my coat being on a chair and people sitting either side of it ... ( for example in my staff room )
I no longer expect everyone to like me ~ though secretly it would be nice but I realise I am better of with the natural holistic people who don't have hair that looks like it is permanently styled. ( but fair play to you if you do have the ultimate hair )
I love people who can switch my mood ~ that is very important to me and again a life saver. You see words really are a saviour but can also be a curse ( so please use your words for good , words are a gift that shouldn't be misused they are a treasure for all to behold and marvel at )
Self care is very important ~ giving myself something nice to focus on mostly likely to be tea ( I am trying to avoid the cake )
I'm adding Rocky Road to this list as from last Friday ! very welcome after the week from hell, many folks had it worse than I ( which I dislike ) .
Always tea , I love my tea and it does calm me and I'm always refilling my tea levels .
So quite simply depression isn't a one size fits all condition , it's unseen yet seen in my demeanour or my body language ~ a mixed bag. Depression isn't a competitive sport to see who is worse or who can do it with more flair , not all us with depression get on would you believe and that can add to the social nightmare .
I'm an over thinker ....
I can't judge humour very well and will open ask " you are joking ?" and reading faces is hard too !
I dislike too much noise ~ but the clinking of a tea spoon in a cup soothes me .
I find it very difficult to follow a thread of a conversation and I usually jump about the place.
If I like you , you'll know it ...
I am not a hugger.
But I'll hug in my mind a kind kind soul.
I'm safe. Very safe.
ReplyDeleteHad to giggle at the thought of picking people as friends by hairstyle. I guess I am safe too as I haven't been to the hairdressers for 5 years.
ReplyDelete