I took myself on a new route and even though we had other cyclists over taking us > maybe a runner or 2 ) it didn't matter . Not everything in life has to be at 200 mph .
You need time to sit or in my case ride out of things to press the reset button in yourself . When everything has fallen apart and you need to regroup , reevaluate , anything else that is prefixed by " re"
I cycle , I ding my bell I relax .