Walking Is The Best Kindness to Yourself

Kindess is kindness 

Kindness is not a fashion hashtag

People spout on about kindness but don't practise it themselves ,I was once some years ago told I should not be takin pictures when I was off with depression and that people might get the wrong idea when I was out and about in the one air taking pictures . People are so quick to jump on the #BeKind hashtag when say a celebrity sadly dies but they quick enough in another swipe of social media to critisce someone for something else when all someone is trying to do is to protect their mental health .I love my photography and getting out about , the other day with my husband we climbed a mountain ... ok it was a really really big hill but it felt like a mountain and the sense of achievement in climbing it gets back down again without falling down on my bottom was huge. ( PS my bottom is not huge ! ) . I have really got into walking and hiking and nature and the outside are breath therapy partners.

I love the rolling hills , the green and then when it changes with the season it is magical to come back and look , it is truly like an artists picture because you never know what you're going to get.Walking is brilliant for mental health and it is not a hidden secret and anyone can do it even if you need some kind of support.Walking can be free but the costs you can occur can be decent walking shows and walking gear, I have some Mountain Warehouse walking boots and I have already got my money out of them as they've enabled me to go places I previously couldn't go with my old walking boots. The next item I need I think is a new walking coat and of course it would have to be yellow, and no walk is complete without myself wearing a bobble hat!

Christmas Present Heaven With Voucher Express

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We went fetch Mr T some joggers from M & S we are armed with a gift card , gift cards are they ideal gift for letting other people choose what they want . Mr T choose his gift card through VEX (Voucher Express ) because it can be changed for so many different type of gift vouchers including M & S . Fed up of shopping on line Mr T wanted to spent his voucher in a physical location though you can choose to have an online voucher .We choose to have a jaunt out to Fosse Park and their M & S there and it is huge so there is so much choice and it is a nice spread out store as is the whole of Fosse Park , the only niggle for Fosse Park is actually the parking getting in and out but choose your times to go there  I would say.

You choose the amount to have as a gift card or Voucher Express then it gets sent to the recipient and from there they can choose from over 150 places to have their voucher with ! spoilt for choice.

Disclosure We were provided with a £50 voucher for the purposes of review , all thoughts and words are our own 

Being Kind Of Heart Always

I headed into town yesterday for a few bits and bobs from good old Marks and Spencer and whilst just pursuing the chilled items I happened to be spoken to by a old gentleman. He told me about his he could believe the costs of items and how people could afford to feed their children especially with some of the prices of food . He also told me about himself and how he’d been a bricklayer since the age of 16 long before the age of health and safety , he was now 83.

He told me he’d list his wife some years back , Ed exchanged words s d he was happy I think for the warmth of human words . It really doesn’t take much to be kind of heart , kind of hearing and just a good Al round egg .

Bolstered by being good of heart and good of soul , I thought I’d get down to some gold old leaf kicking .

Christmas With Cadburys Gifts CADBURY DAIRY MILK & CARAMILK CASTLE KIT

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There is nothing like being the King or Queen of your own castle and you can have this opportunity with Cadburys by building your own , yes I know you've got to put in a bit of hard work but the rewards are oh so sweet. And while Rome wasn't build in a day you can build your castle in less than a day in fact less than half a day less then half a half a day , you get the message don't you  its quick .

The kit contains everything you need to construct your own castle containing airy Milk bars, Caramilk bars and Cadbury Dairy milk with caramel bars full instructions are included to construct your own circle.

Priced at £14 pop over to Cadburys Gifts to grab yourself one or as a gift for someone ! Perfect for any occasion 

Disclose I was sent one of these for review

ARRAN Sense of Scotland After The Rain Discovery Set

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There is nothing like Scottish products they are unique as the Scottish and being a Scottish islander myself ( I was born in the Outer Hebrides ) I feel a sense of unity. Arran Sense of Scotland have been producing bath and home fragrance collections on the Isle of Arran sense 1898 and they are inspired by the Isle too.Refresh and rejuvenate your sense with their signature After the Rain scent.Discover the sensual scent of rose petals, musk and floral citrus, mixed with the soft notes of Arran's precious woods.

Such products are ideal for Christmas and just treating yourself or a loved one , I know I would love to receive such a product and a quality product is one that you will come back to time after time again.