Tuesday, 17 December 2019

Fitness At Christmas

I’ve joined the gym at the most bonkers time of year and it’s a council initiative and the only thing I have to pay for is my bus fare.And while some might think that sharing stuff is causing a vulnerability but it is really creating a strength and it brings people together I feel and creates a unity of strength.

The gym I get for a year and I will go once a week and it is out my comfort zone and all this is to get me fit.It is the Olympics next year and I haven’t found my event yet perhaps I could do tea making ?

Awwh yes exercise 

Where you think your muscles are fine 

Then your body goes ohh no

And your muscles go tighter than Superman wearing his pants in a very hot wash

I even used the rowing machine and didn’t knock my teeth out , I have a one to one fitness weigh loss coach and that’s brilliant for me.

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