Friday 30 June 2017

Life's all about Fluffing Your Pillows

Life is all about fluffing your new pillows !

Only day ago I was trying to get to sleep and Mr T was snoring but snoring just at the point when I was trying to drift off , now I snore myself I have been told but I seem to snore later on. On the night in question I just had enough and just went off and went downstairs. Snoring can have a real impact upon your life yesterday I was like a functioning zombie. I as a snorer there isn't really a lot I can take  as I have asthma but Mr T we are trying the various snoring sprays and so far they really are not doing a great deal.

Change your sleeping height

Pillows for me always seem to die and I don't really like to spend to much money on them as I know I will have to change them at some near point. I have to sleep with 2 pillows and the though of sleeping on £30 pounds of pillow did seem like I was kamikaze with my money. W had decent pillows on the top ones we had got from Costco and for 2 pillows it was a good price , I can't remember what exactly but it didn't break the bank. We decided on some firm pillows from Sainsbury's Silent Night ones that were £15 each to put on the bottom in conjunction with the pillows that were ok , one night in it seems to have worked I am not hailing a miracle or anything.

I do think it is important to have a comfortable sleeping height , of course you don't have to have 2 pillows do there is where a deep pillow would come in. I saw a pillow at the supermarket that I had never seen before and it was a heigh adjustable pillow which seemed amazing and that might be the one to go for if you like the one pillow perhaps.

Make sure you're hydrated 

It's essential to drink enough in the day , I try try try not to drink to much tea before bedtime and stick to water or cordial but tea is my weakness I just love it so so much.

Try a Pillow Spray 

I'm trying at the moment a pillow mist from Avon and so far it seems to be working I mean I'm not going to sleep for a hundred years like sleeping beauty ....  You just spritz your pillows and top your quilt before you go to bed and you'll be slipping into a slumber in no time.

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